Connecting through touch gives a variety of anti aging skin care benefits. Massage is the cheapest method you can employ to resurrect your tired self. Being touched and caressed using full body massage gives you the calming power of touch. Touch is an undefined language that tends to soothe and renew your energy. Massage involves working around your body to promote relaxation in a variety of pressure point styles. This bodywork treatment can stimulate lymph flow and improve the condition of your skin. It can promote tissue regeneration as well as reduce scar tissue and stretch marks. Massage pumps oxygen and nutrients into the tissues, improves circulation, and thereby, reduces spasms and cramping.
You get an array of amazing benefits when you submit yourself to a facial and full body massage. You look prettier and relax. Touch brings enormous benefits that fully support your skin care regimen.
Head turner aura
Your skin matters! You can be a head turner if you look pretty and healthy. Massage highly improves blood circulation, which results in a healthy, glowing skin complexion.
Do you have an orange peel look in your thighs and butt? If it looks like a cottage cheese, then get some relief from even one massage session and turn your trouble spots into a smoother, better looking skin. Massage is a popular therapy that involves stretching movements to improve oxygen and blood circulation throughout the body.
Be happy and relax. Never let your day to day worries pump you out of your energy. Do not get stressed due to unresolved issues because resentment and the way you feel will most likely show on your face.
A regular facial and full body massage anti aging treatments can stimulate the muscles and the lymphatic system as well as any other area of your body. It can absolutely take the tiredness and sluggishness away. A good massage warms and soothes the muscles and gives you a calmer, more balanced state of mind.
Massage best wrinkle treatment benefits
Limbs with limited range of mobility because of inflammation, tissue injury, muscle strain, or muscle tension can receive positive benefits from a massage. Limited limb often brings discomfort. The massage therapists may use their hands, fingers, forearms, elbows, or feet.
Massage greatest known benefits are
- promote circulation of the blood and lymph
- relax and lengthen the muscles
- nourish the skin
- lubricate the joints
- soothe the nerves
- help to firm and strengthen the muscles
- aid in the functioning of related internal organs
There is a scientific evidence that a massage can help ease the back pain and improve the quality of life for people with depression, cancer, and HIV/AIDS. However, people who take anticoagulants or blood thinners, low platelet counts, and bleeding disorders should avoid having purposeful, deep tissue massage. Also, deep or intense pressure should not be used over an area confirmed to have a tumor or cancer growth unless approved by a medical professional.
Massage to fight the signs of aging skin
The sensory nerves and their associated nerve receptors provide input to the central nervous system about what is happening in the body and the surrounding environment. Massage has the ability to highly influence these nerves largely depending on the direct and reflex reactions stimulated on the nerves.
Depending on the type of massage movement being used, you can actually stimulate or soothe the nervous system. Massage can successfully relieve myofascial pain and lessen ischemia related pain by restoring circulation to the muscle tissue and releasing hypersensitive trigger points. Techniques such as positioning, stretching, compression, and pressure allow new pain free possibilities for muscle length and function.
For sure, emotional stress creates a very negative effect on the release of the hormones in the body, which sometimes aggravates the acne and other skin conditions. Anyone who touches you with love and compassion contributes to your health and beauty. You feel loved, caring, compassion – just an unexplained kind of energy from within that helps elevate your life.
Your body feels the warmth, drinks up the energy, and arms itself against negative feelings. An abundance of energy passes through when you are touched with love. Loving thoughts support humans, enriches, strengthens, and brightens the whole etheric body.
Be loved, feel, and touch! Boost your life force for better health and beauty – get a good facial massage.
Reflex and mechanical effects
During the massage, you experienced both mechanical and reflex effects. The mechanical and reflex effects when pressure is applied to the muscles. The lymph vessels and blood circulation are being affected too.
The pressure applied to the reflex points or active trigger points impact some areas of the body, which include those that are a bit away from the point of contact. However, the immediate effects are clearly noticeable on your skin.
The friction and stroking movements increase the sweat and oil glands activities as well as heightens blood circulation. This improves the distribution and absorption of nutrition to the skin. Over time, the massage treatments impart a healthy radiance to your skin.
You will notice the skin develops a finer texture, and looks softer and suppler. Most organs of the body are being favorably influenced by massage treatments. There are over 80 massage therapy styles with different level of pressures and a variety of movements and techniques.
Beck, M. F. (2010). Theory & practice of therapeutic massage. New York: Milady.
Massage Therapy for Health Purposes: What You Need To Know (n.d.). National Center for Complementary and Integrative Health (NIH).