Shruv Anti Aging Blog

Milk To Nourish And Grow Your Hair

Milk has natural straightening agents for an effective and quick hair care, that can also help grow your hair. Any fresh milk will do. However, the thicker the milk, the better would be the results. Put the milk in a spray bottle and saturate your dry or damp hair. Spray from the roots to the tip. Comb the tangles with a wide toothed comb. Massage your scalp for 20 minutes. Shampoo and rinse your hair. Another alternative that is great to follow is drinking a raw goat’s milk. A blogger had written about her experienced drinking the raw goat’s milk in an attempt to grow her hair. As a result, her hair had grown and her nails became thicker too.


Casein milk protein

Milk contains casein and essential nutrients, such as Vitamin A, Vitamin B, phosphorus, calcium, magnesium, zinc, and protein that already exhibited their ability to strengthen and nourished hair cells. Milk also makes the hair smooth and shiny.


grow your hair milk poteinsCasein protein has the appropriate amino acid composition for the growth and the development of the nursing young. Casein contains a large amount of amino acid glutamine. Glutamine stimulates the hair follicle growth cycle and grow your hair.



Whey milk protein

Whey has been used to prevent hair loss, strengthen hair, and help it grow faster. The external use of the liquid whey can stimulate hair follicles. To form a paste, you can mix one egg yolk, honey, and liquid whey. Massage the mixture to your scalp. Wrap your head with a warm towel. Let it sit for 20 minutes. Rinse with warm water.


Soy milk isoflavones

Soybeans naturally contain isoflavones, that act like a phytoestrogen. The soy products have been found as an excellent source of protein. A diet rich in soy is beneficial for optimum hair growth. Some studies published that soy extracts can even enhance cosmetic attributes.


Cosmetic attributes may include healthier looking skin and nails as well as stopping hair loss. Soy extracts have been shown to reduce alopecia areata. Research has shown it can modify susceptibility to hair loss illness.


Grow your hair nourishment

ombrey hair regrowthUse the milk to grow your hair. It is the best treatment for dry, rough, and damaged hair. Rubbing the fresh milk on your scalp can nourish your hair. The milk helps cleanse your scalp, prevent itchiness, and avoid the formation of dandruff.


Tips for hair regrowth

Do not use shampoo, conditioner, leave-in conditioner, gel, mousse, and hairspray. Drink goat’s milk. Massage your scalp for at least five minutes a day for a week and then stop for three weeks.


The milk helps in cleansing the scalp. You can apply it along with a warm coconut milk on your hair. Let it stay for 20 minutes. Rinse well. This prevents dandruff and hair loss.