A sufficient intake of the glutathione diet supplement as part of your anti aging skin care can actually make you look younger due to its DNA repair action on your body. This powerful antioxidant helps maintain cellular health and performance. The aging, stress, poor diet, injury, and illnesses contribute to the glutathione low cellular levels. Glutathione protects individual cells, tissues of the arteries, brain, heart, immune cells, kidneys, lenses of the eyes, liver, lungs, and skin against oxidant damage. This powerful antioxidant is associated with anti aging based on the fact that as humans aged the amount of glutathione in their bodies were highly diminishing. As one ages, the concentration of glutathione in the body drops. This results in the decreased ability of the human body to deactivate free radicals. The glutathione is actually known as the GSH tri-peptide or small protein molecule formed from the cysteine, glycine, and glutamic acids.
Many experts consider the glutathione as the body’s first line of defense against oxidative stress and free radicals. Aging is the result of the deterioration of the physiological function of the body associated with it. Several studies have proven the relationship of a decreased intracellular concentrations of glutathione to aging and survival rates. The glutathione has been found necessary in protecting the cells from the free radicals as well as in detoxifying the liver.
Maintain younger looking skin
You would want to look your best right, so why not stimulate the collagen synthesis? By elevating the collagen production of your body, those fine lines and wrinkles you may have on your face will be greatly reduced. You should have known that the glutathione levels start to go down at the age of 45 and decline more rapidly at the age of 60. However, having a sufficient level can definitely make you look younger by reducing the photoaging effects on your skin.
The science of Nutrigenomics in providing a healthy, glowing, wrinkle free skin at every age can amaze you when you learn about the special foods and substances that can alter the way you physically and mentally age. Wrinkle cure is finding a way to stop the subclinical cellular inflammation and prevent wrinkling of the skin.
Nutrigenomics is the study about how nutrition and dietary supplements can affect your gene expression, which includes the study about certain nutrients that can turn on the genes that block diseases and turn off the genes that causes accelerated aging.
Scientists published in the Molecular Systems Biology journal that the general wear and tear can be a result of an aging cell detecting serious DNA damage. The internal distress signal triggers the production of the free radical molecules right at the mitochondria itself. One doctor working in the ICU believed the cellular destruction is associated with the mitochondria resulting in aging.
Metabolism and aging
The fundamental metabolic disturbances as a result of the inadequate tissue oxygenation and the disruption of the body’s ability to control blood sugar levels are a primary cause of the organ dysfunction and failure, which can fast forward to aging and developing chronic diseases.
Power antioxidant glutathione
The glutathione is a major breakthrough in protecting the body to its cellular level. The combination of a fatty acid attached to the glutathione molecule makes it easy for the glutathione to get easily transported into the cell and into the mitochondria. Studies have shown they are extremely protective to the fibroblast cells, which are responsible for the production of the collagen and elastin in the skin.
Elevating the glutathione levels and other substances that protect the human body against the free radical damage in the mitochondria is the cornerstone of every individual’s quest to look and feel forever young. However, one problem that most people should look into is the oral ingestion of the supplemental glutathione.
Oral ingestion of the supplemental glutathione may not be much effective in carrying the glutathione into the cells, because it is rapidly ingested by the gastrointestinal system. Unfortunately, it is impossible to obtain this substance from foods or supplements.
The body needs to manufacture it on site from the nutrients we supply it. You can add more glutathione to your system by supplementing with nutrients and amino acids. With regular supplementation, they can increase the glutathione content within the cell.
A transdermal delivery is the only possible method that allows the mitochondria to receive the increased levels of this protective tripeptide. When you learn how to adapt this therapeutic intervention as a means of keeping the mitochondria in a youthful state, you will feel forever 30.
It is evident that aging is characterized by a mitochondrial dysfunction and a disruption of the energy production, which eventually results in a cell death by apoptosis. You can positively affect the way your cells function if you learn how to naturally intervene in the cell death, which is linked with aging.
To keep your weight at healthy levels and quell cellular inflammation, before it triggers aging, you need to know exactly what to do to balance your hormones. A quick fix magic bullet approach is not sustainable.
A power antioxidant can help you look younger and live longer. It beats down the passing of the aging clock, thus making your skin look smoother and younger. The glutathione has been known as the most powerful among all forms of antioxidants.
The blueberry and the raspberry are said to contain the most number of antioxidants. Taking antioxidants are a real age fix, only if you know how.
Could other antioxidants work without glutathione? Inside the cell, the glutathione is being synthesized from cysteine, glycine, and glutamate. It simply acts as a substrate for several enzymes, such as the glutathione peroxidase or phospholipids hydroperoxide glutathione peroxidase.
The absence of a glutathione may lead to lipid hydroperoxides accumulation. A glutathione deficiency may increase the hepatic ascorbic acid synthesis. It is believed to enhance the skin’s cellular metabolism and oxygen utilization.
Studies indicate that it can inactivate the tyrosinase and melanin formation, thereby serving as a skin lightening or depigmenting agent. In fact, it is the major antioxidant produced by the cells, that can be held responsible for the essential life processes, such as the DNA repair, cellular exchange of nitrogen, metabolism of iron, and the neutralization of the free radicals and reactive oxygen compounds.
There has been an alarming increase in the unapproved use of the glutathione administered intravenously as skin whitening at very high doses. This practice is not safe and may result in serious consequences for the health of the user. There is an inadequate safety information on the use of high doses of glutathione administered at 600 mg to 1.2 grams once or even twice weekly.
Boost other antioxidants
The glutathione expands and extends its powerful benefits by boosting the effects of the other antioxidants. Although it is extremely non-absorbable when taken in oral form, you can opt for the IV injections to remedy this disadvantage.
Glutathione plays a role in the protein synthesis, synthesis and repair of DNA, amino acid transport, and the synthesis of hormone like prostaglandins. Glutathione supplies extra electrons to oxidized Vitamin C. The glutathione peroxidases, a group of selenium containing enzymes, provide the antioxidant its wide ranging anti aging effects.
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Elsner, P. & Maibach, H. I. (2000). Cosmeceuticals: Drugs vs. cosmetics. New York: Marcel Dekker Inc.
Perricone, N. (2010). Forever young: The science of nutrigenomics for glowing, wrinkle free skin and radiant health at every age. New York: Atria.
Shin, J. W., Nam, K. M., Choi, H. R., Huh, S. Y., Kin, S. W., Youn, S. W., Huh, C. H., & Park, K. C. (2010). Erythrocyte malondialdehyde and glutathione levels in vitiligo patients. Annals of Dermatology, 22(3), 279-283.
Tate, S. A. (2016). Skin bleaching in black atlantic zones: shade shifters. Hampshire: Palgrave Macmillan.