Shruv Anti Aging Blog

Baking Soda Teeth Whitener Can Damage Your Enamel

baking soda as teeth whitenerBaking soda has just flown from the kitchen to one of the components of toothpastes as a teeth whitener. This mildly abrasive sodium bicarbonate can effectively remove stains from your teeth as well as surface stains. Using without caution can lead to damage of your enamel. However, this is not effective in removing deeper, older stains from your teeth. See your dentist and let him do it instead. With continual use, it can damage the enamel that coats your teeth. Although it is less expensive, when used repeatedly, can weaken the enamel. The erosion of the enamel is irreversible and can make the teeth sensitive and vulnerable to dental cavities.


A smile is as alluring as your face. Make sure that your anti aging skin care regimen includes teeth whitening. You can whiten your teeth by sprinkling your wet toothbrush with a baking soda. Baking soda is a cleaner, astringent, and mild bleaching, abrasive agent.


Do you want a whiter teeth? Try using the bicarbonate of soda, which is popular in removing stains caused by tea, coffee, cigarettes, and other types of stains.



Another way to do this is to mix the baking soda with water in a small cup. Just mix a half teaspoon of baking soda with a half teaspoon of water to form a paste. Dip your toothbrush and then, brush your teeth. Rinse well with water.



Baking soda is a weak alkaline compound that gives a white, crystalline appearance. Brushing using the baking soda polishes the teeth and gives it a whiter appearance. It also fights bad breath and is reasonably priced.


The major benefits are teeth whitening and plaque removal. It can remove the plaque deposits from the teeth. It can be used with water or used with a hydrogen peroxide.


Commercial toothpaste manufacturers sometimes include the baking soda in their toothpaste and teeth whitening products. However, combining baking soda with either lemon or strawberry is not ideal because the lemon juice is already acidic and can eat away the calcium, corrode your teeth, and may cause gum inflammation.


Strawberries are also not ideal because of its ascorbic acid. When combined with the baking soda, it may be harmful to the teeth. Overall, the baking soda is a cheaper alternative to neutralize and counteract bacterial acids in the mouth.



Never brush for over 2 minutes and do not concentrate on brushing cracks and crevices. The baking soda is a mild abrasive and can erode the enamel of your teeth.


No sideways brushing. Just brush using upwards and downward strokes. You can use once or twice a week, but not every day.


You should understand that the baking soda is not a replacement of the toothpaste. It should not be used repeatedly. Over time, it will corrode and weaken the enamel.



baking soda teeth whitenerThe erosion of the enamel can make your teeth sensitive to hot and cold drinks and food. The damage is irreversible and may worsen.


If you are wearing braces or retainers, please do not use the baking soda because the metal would react with the baking soda and can cause darker spots.


Things you should know

Sugar isn’t the only villain. Acidic, low pH foods such as fruit juices and soft drinks can soften the teeth that would later result in an enamel corrosion and diminished tooth size.


With citric acid, acid erosion can be seen every day. Enamel is a hard substance, but it can break easily. Eating ice, popcorn, and lip piercings can chip your teeth. Remember, teeth can’t regrow.




Bhandal Dentistry. Does brushing your teeth with baking soda whiten your teeth?

Price, S. (n.d.). Does Baking Soda Whiten Teeth? Colgate

Srpingen, K. 5 things you didn’t know about your teeth. WebMD.